Online Breast Cancer Awareness & Yoga Exercise for Parents & Teachers

मनRay Foundation hosted an Online Breast Cancer Awareness & Yoga Exercise session designed specifically for parents and teachers, aiming to promote health, wellness, and preventive care. This initiative was focused on empowering individuals with vital knowledge about breast cancer prevention, self-examination techniques, and the importance of early detection.

The session also included yoga exercises tailored to help participants improve their physical and mental well-being, focusing on stress reduction, strengthening the body, and fostering overall health. By integrating fitness with health education, we aimed to provide both preventive care information and holistic wellness tools to help parents and teachers take charge of their health.

These interactive sessions were designed to raise awareness, inspire healthy habits, and ensure that participants are equipped to lead healthier lives, not only for themselves but also for their families and communities. Together, we can create a culture of health, awareness, and empowerment.